by Connie Diekman | Jan 16, 2023 | Healthy Lifestyle
Gluten is the cause of obesity; White sugar is “poisonous;” Clean is the best way to eat; Avoid carbs for health! These facts vs fallacies and other “myths” that run around social media, can make it very difficult to know – the Facts on Good Nutrition!
by Connie Diekman | Apr 12, 2022 | food Marketing, Healthy LifestyleThe food industry thrives on innovation. Without constantly reimagining or making foods better, the industry gets static. Meeting consumers’ needs with new innovative products is the key to sales and longevity. Understanding what consumers are looking for is a vital...
by Connie Diekman | Jan 6, 2022 | Healthy Lifestyle
As the New Year begins, everyone thinks about resolutions. At the same time, forecasters are looking at food trends that might come with the new year! Looking at some of those trends may shape how you plan family meals or restaurant menus!
by Connie Diekman | Sep 22, 2021 | Healthy Lifestyle
The topic of ultra-processed foods is a popular one in the food and nutrition world. The conversation generally relates to – are they bad or just not good for you. The bigger question might be, what are ultra-processed foods?
by Connie Diekman | Jul 7, 2021 | Healthy Lifestyle, Uncategorized
The front of a food package is all about one thing – selling the product. Do you know how to read through food label messaging?
by Connie Diekman | May 12, 2021 | Healthy Lifestyle
Spring flowers draw lots of attention for their beauty, but spring also brings – the Season of Fruits and Vegetables!